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Calcium is found to make up 1.5-2% of body weight in humans and is by far the most abundant mineral. It is very important to take vitamin D3 if you are taking a calcium supplement.read more
Do you want to learn more about why your hormones are all out of wack? Lack of sleep and night sweats driving you nuts? Learn more here.read more
The Hypothalamus, pituitary gland and the adrenals all work synergistically to regulate much of the body. HPA axis dysfunction causes many symptoms.read more
Why gut health is critical to health. How leaky gut effects people and FIVE tips that you can use to improve your symptoms.read more